Panama City has become one of Latin America's most international hubs — drawing Venezuelan and Colombian families fleeing political and economic crises, American retirees attracted by the Pensionado visa and dollar economy, and a steady flow of corporate professionals serving the regional market and Canal-related industries. This guide walks through the neighbourhoods most newcomers consider, with honest notes on humidity, traffic and security.
Punta Pacifica & Punta Paitilla
Modern high-rise residential peninsulas with sea views, popular with American, Venezuelan and Colombian professional families. Mix of luxury apartment buildings, several private hospitals (including Punta Pacifica Hospital affiliated with Johns Hopkins) and walkable amenities. Premium pricing for the city.
Costa del Este
Master-planned newer district east of the centre, with corporate HQs, malls, international schools (Metropolitan School of Panama nearby) and a strong family infrastructure. Popular with executives, regional managers and families wanting newer construction and a planned-community feel. Mostly apartment towers and townhouse complexes.
Clayton
Former US military housing area in the former Canal Zone, now home to the City of Knowledge (Ciudad del Saber) tech and NGO hub, the International School of Panama and many American and European families wanting houses with gardens. Quieter, leafier, school-driven.
Casco Viejo (San Felipe)
Restored UNESCO-listed colonial old town, popular with creatives, remote workers, retirees and short-stay residents. Walkable, café-heavy, charming but small inventory. Buildings vary widely in restoration quality. Surrounding areas have higher security concerns — local block-level knowledge matters.
El Cangrejo, Bella Vista & Marbella
Older central business and residential districts near Via España. Mix of older apartment blocks, hotels and corporate offices. Generally more affordable than Punta Pacifica or Costa del Este, with strong restaurant and nightlife density. Popular with younger professionals and Latin-American newcomers.
Choosing the right neighbourhood
Think in terms of school location, hospital proximity, traffic (Panama City traffic is significant during peak hours), and whether you want a high-rise lifestyle or something with garden space. Visit in person, ride at peak hours, ask about back-up generators, water tanks and security policies before signing a contract.
Connect with expats in Panama City
Join the Panama community hub to ask questions about neighbourhoods, schools and life in Panama City.
Open the Panama Community HubFrequently asked questions
Where do most American expats live in Panama City?
Common choices include Punta Pacifica, Costa del Este and Clayton for families and professionals; Casco Viejo for remote workers and retirees wanting walkable old-town living; and El Cangrejo or Bella Vista for those on a more modest budget.
Where do Venezuelan and Colombian families settle?
Spread across the city, but particularly visible in Punta Pacifica, Punta Paitilla, Costa del Este, El Cangrejo and Obarrio. Strong professional networks, restaurant scenes and faith communities serve both groups.
Do I need a car in Panama City?
Most international residents own or use a car, though Casco Viejo and parts of central Panama City are walkable and Uber/InDriver are widely used. The Metro covers some corridors but not the main expat residential areas.
How safe is Panama City for newcomers?
Most international-resident neighbourhoods (Punta Pacifica, Costa del Este, Clayton, Casco Viejo's restored core) are generally lower-risk in daily life. Petty theft exists; certain areas should be avoided especially at night. Ask local residents about specific blocks before signing a lease.
How do I meet other expats?
Through international schools, country chambers of commerce, faith communities, business networks (especially around the City of Knowledge), sports clubs and online forums — including The Expats Hub Panama community hub.
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